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Prenatal Yoga Class Offering by John Hopkins Howard County Medical Center Health Promotion and Maternal Health Program – September 3, 2026

    6-Week Series, Thursdays September 3 – October 8, 2026
    6:00 pm – 7:00 pm
    Cost:

    • $150 (In Person)
    • $120 (Virtual)

    Location:

    Little Patuxent Specialty Care Center

    11065 Little Patuxent Parkway, Suite 150 21044

    Register Here

    This hybrid gentle prenatal yoga class is designed to support you through every stage of pregnancy, whether you join in person or from the comfort of home. The class focuses on slow, mindful movement, breath awareness, and deep relaxation to help reduce tension, improve circulation, and increase understanding of your changing body in a safe, supportive way. No prior yoga experience is needed; appropriate for pregnant mothers of all levels.

    6-Week Series, Thursdays September 3 – October 8, 2026
    6:00 pm – 7:00 pm
    Cost:

    • $150 (In Person)
    • $120 (Virtual)

    Location:

    Little Patuxent Specialty Care Center

    11065 Little Patuxent Parkway, Suite 150 21044

    Register Here

    This hybrid gentle prenatal yoga class is designed to support you through every stage of pregnancy, whether you join in person or from the comfort of home. The class focuses on slow, mindful movement, breath awareness, and deep relaxation to help reduce tension, improve circulation, and increase understanding of your changing body in a safe, supportive way. No prior yoga experience is needed; appropriate for pregnant mothers of all levels.

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