Join us for an afternoon of restorative, gentle, creative practices to help center you and reconnect you to your sacred self through rest, roots, and joy.
Spiritual Essence Yoga and Wellness Center
5080 Brown Station Road, Suite 255
Upper Marlboro, MD 20772
Sunday June 1, 2025
2:30pm-5:30pm
Investment: $45
Learn supportive practices and tools that nurture and care for you that:
- help balance the nervous system
offer deep relaxation - invite the body and mind to unwind
- reconnect you to joy, creativity and the sweetness of you
- share connections in a supportive community
Props are provided. Feel free to bring your own.
All are welcome, no prior experience needed.
Bring a friend! Show them that you love them too!
